Unlock the Secret to Holistic Health!
Welcome to Nirvana Holistic Wellness, your sanctuary for achieving balance and harmony in mind, body, and spirit.
About Nirvana Holistic Wellness
Our Mission
At Nirvana Holistic Wellness, we provide comprehensive wellness services dedicated to disease prevention and therapeutic treatment, with a special focus on conditions such as diabetes, cardiovascular diseases hypertension, renal disease, PCOS, IBS, cancer, and more. Our approach is holistic, addressing all aspects of health—physical, mental, and spiritual. We offer therapeutic interventions tailored to individual needs, promoting overall well-being through personalized nutrition plans, exercise regimens, and stress management techniques. Additionally, we specialize in menopausal and post-menopausal wellness, helping women navigate these life stages with ease. Our mental health services are designed to foster emotional balance and resilience, guiding clients toward optimal mental and spiritual health. At Nirvana Holistic Wellness, we empower you to take charge of your health with a balanced, integrative approach.
Our Founder
Sukirty is the founder of Nirvana Holistic Wellness. She is a seasoned expert in the fields of nutrition, dietetics, and holistic health, with over 15 years of professional experience. Holding a Bachelor's and Master's degree in Food Science and Nutrition, both with honors, from prestigious institutions in India, she further enhanced her expertise through specialized training in Dietetics at All India Institute of Medical Sciences (AIIMS). Her academic journey also includes a Diploma in Yoga Teacher Training from the renowned Sivananda Yoga Vedanta Centre, alongside certifications in Diabetes Education and Zumba Fitness.
With a diverse professional background, she has worked as a Dietician and Diabetes Educator with the Indian Air Force, contributing to the health and wellness of service members, and as a Research Assistant and Junior Research Fellow at AIIMS in the gastroenterology department. Her extensive experience also spans roles in cardiology, weight management, and nutrition education at renowned institutions like VLCC and LPS Institute of Cardiology.
Her published research in respected journals, focusing on iodine deficiency and the effects of stevia on blood sugar levels, showcases her dedication to advancing health knowledge. Passionate about empowering individuals through a blend of scientific nutrition, fitness, and holistic wellness practices, she founded Nirvana Holistic Wellness to help others transform their lives and achieve sustainable health.
Our co-founder
Himani is a passionate Health & Fitness enthusiast with over 17 years of experience in the industry, both offline and online. She has successfully coached and mentored over 1,500 fitness professionals and enthusiasts, helping them improve their quality of life and become the best versions of themselves. Her experience spans multiple roles including Therapist, Subject Matter Expert, Personal Coach, Group Fitness Instructor and Project Manager at renowned international and national brands such as Fitness First, Celebrity Fitness, Cult.fit, Gold’s Gym, and Pacific Sports Complex.
A strong advocate for effective communication and a realistic approach to fitness, Himani specializes in posture corrective exercises, injury management, rehabilitation, and sports conditioning. She is skilled in handling special populations like medical conditions, pre and post natal and geriatrics.She has also played an integral role in managing teams, driving team engagement, and enhancing performance at companies like Fitness First and Cult.fit.
Himani is an award-winning educator and therapist, recognized for her contributions to community-based health and fitness services and her pivotal role as medical supporting staff during the Commonwealth Games Delhi 2010. With a background in sports and a passion for innovation, she continues to motivate and guide individuals and professionals in their fitness journeys. Her certifications include:
- Qualified Physiotherapist
- Certified Fitness Professional-Educator
- Diabetes Educator (IDF)
- Certified Yoga Teacher (200 hrs.)
- NASM-CPT, ACE-IFT,
- IKFF L-1 kettlebell teacher and more.
Himani's commitment to helping others live healthier, more fulfilling lives shines through in her work and her dedication to continuous learning and growth in the field.